- How to get clear on what matters most to you during the holidays
- How to let go of things you really don't care about and embrace what lights you up
- Tapping into your emotional energy bank and how to use it to decide on priorities
- How to stop handing out all your f*cks each year leaving you drained, irritated, and under-appreciated
- How to prevent "holiday hangovers"
- Common holiday season beliefs that can hold you back from feeling fulfilled and how to shift them
- How to notice where you've been expending unnecessary mental energy and how to reclaim more of it for yourself
WARNING: This workshop contains swear words. Headphones may be needed ;)
By the end of this workshop, you'll be able to:- Say "no" to things that don't interest you with confidence
- Feel clear in your needs and ability to have the kind of holiday season you truly want
- Recognize where limiting beliefs are holiding you back from cultivating an experience you'll truly enjoy
- Set a priority list for the tasks or experiences you want to accomplish before the year is over
